Passionate about fitness

All our classes and workshops are all lead by qualified fitness professionals. As our instructors are all passionate about fitness, we can guarantee all our classes aren't just good for you but also lots of fun!

Our classes are a great way for you to get into shape, have fun and meet new people. Our professional and experienced instructors teach the correct techniques to not only improve your performance but also reduce the likely hood of injury.

Boxing classes

Boxing is a high intensity full body work out, which has a mix of both cardiovascular and strength training. Whether you're boxing to keep fit, taking up a new sport or to compete, we have a range of classes and workshops to suit you. We welcome all ages, levels and experience, and ensure that our coaching is suitable for your ability.

Benefits of boxing:

Mixed martial arts classes

Thanks to the Ultimate Fighting Championships (UFC), Mixed Martial Arts (MMA) has increased in popularity in recent years. Combing a range of stand up and ground fighting it's considered an exciting way of getting fit and reaching peak physical fitness.

Whether you've never tried MMA before or an experienced fighter, we have the classes to get you started or further improve your techniques.